Okay, so same experiment, same beans (different cups to confuse things) same visual result!
Shot 1 - 3 s PI, only retarding never to smooth transition:
Shot 2 - 12 s PI, 5 s retard of lever, then full extraction:
Visually, the lower PI shot looks better. Extraction was a nudge too slow, but smooth.
Swapping the order means the "better extraction" is cooler to taste.
Shot 1 has a more balanced acidity I and a more pleasing aftertaste. It is subtle and I would be happy with either one, but I do prefer shot 1.
Another consideration is, with shot 2 I would next try to tighten the grind setting, but I'm really very fine already and I don't want to push the Ceado down to its finer limits as then the timing accuracy is poorer and I feel I am at the edge of its abilities.
So another conclusion is the longer PI is also forcing me to grind unnecessarily fine.
I'll try settling on a 5/6 s PI and moderate retarding if the lever (this is what dfk was guiding at a while back in the thread, but it's always good to understand why).